Yesterday is History, Tomorrow is a Mystery , Today is a Gift…
My Mission
Emotional distress often surfaces in many different life situations. Grief, loss of a job, infidelity, relationship issues, parenting concerns, depression and anxiety are often triggered by everyday life situations.
Learning how to manage stress and anxiety by conquering avoidance behaviors and practicing "being present," are skills you can learn to help you manage difficult life situations. Through extensive education, training and professional and personal experience, I will listen, encourage and guide you. I invite you to meet with me, trust the process and let me help you through your journey to wellness.
Treatment Approach
Types of Therapy
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
EMDR
Experiential Therapy
Family / Marital
Family Systems
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Telehealth Therapy
Professional Mental Health Services
Online in Virginia and North Carolina - In Person at 753 Main St., Suite 1A Danville, VA 24541
Specialties and Expertise
Top Specialties
Anxiety
Relationship Issues
Coping Skills
Expertise
Depression
Emotional Disturbance
Family Conflict
Grief
Marital and Premarital
Mood Disorders
Parenting
Self Esteem
Stress
Trauma and PTSD
GET STARTED
Book a Session today.
Finances
Fees
Individual Sessions $100
Intake and Assessment $125
Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
Aetna
Anthem | Elevance
Blue Cross
Blue Shield
Cigna and Evernorth
Anthem HealthKeepers
Optima
Optum
UnitedHealthcare UHC | UBH
Sentara